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Primal Steps to Modern Wellness Workshop 8/31/24

Unlock the ancient wisdom of the Medicine Wheel in our upcoming workshop, designed to guide you on a journey towards balance, clarity, and personal growth. Facilitated by Julie, this immersive experience begins with a warm welcome and an overview of the workshop’s goals, setting the stage for an engaging and transformative session. You'll have the opportunity to connect with fellow participants through a quick round of introductions, where you'll share what you hope to gain from this experience.

We’ll then delve into the rich history and origins of the Medicine Wheel, exploring its significance across various indigenous cultures. Julie will walk you through the structure and symbolism of the four cardinal directions—South, West, North, and East—and the elements they represent: Earth, Water, Air, and Fire. This foundational understanding will reveal how the Medicine Wheel embodies the cycle of life and offers profound insights into your personal journey.

The workshop also includes practical applications of the Medicine Wheel for self-reflection. Through guided exercises, you’ll learn to place affirmations and questions within the Wheel, allowing for deeper understanding and introspection. You’ll explore how the elements influence different aspects of your life and reflect on your unique connection to Earth, Water, Air, and Fire.

To deepen this experience, we’ll engage in a calming guided meditation, helping you to center and ground yourself. You’ll then create your own personal balancing wheel, focusing on the physical, emotional, spiritual, and intellectual aspects of your life. This hands-on activity, followed by a group discussion, will provide valuable insights into maintaining daily equilibrium and achieving a harmonious state of being.

As we wrap up, you'll have the chance to ask any lingering questions and receive guidance on how to continue your journey. We’ll close with a powerful group affirmation and a journal prompt to inspire further self-reflection: "Reflect on how each direction of the Medicine Wheel can support your journey towards balance and clarity."

This workshop is more than just a learning opportunity; it’s a path towards a more balanced and fulfilling life. Don’t miss your chance to explore the Medicine Wheel’s transformative power—register today and take the first step on your journey!

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August 30

Primal Steps to Modern Wellness Workshop 8/30/24

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September 1

New Moon Tea Party